You’re ready to rise into a new way of loving and relating
Welcome to a deeper relationship with
yourself,
your partner,
with love itself,
and with life.
Whether you are navigating relationship conflict,
recurring arguments, difficulty setting boundaries,or
simply feel disconnected from yourself and the way you live, we work toward greater self-awareness,
clarity, emotional stability, and conscious choice.
Together, we explore the patterns, needs, boundaries,
and beliefs that shape the way you relate: helping you reconnect with yourself and create more conscious, fulfilling relationships and a life that feels truly ALIVE.
Meet Paula-Maria,
I’m a certified Coach and licensed Psychosocial Consultant (Dipl. Lebens- und Sozialberaterin) with 500+ hours of 1:1 transformational work.
I support individuals and couples in navigating conflict, understanding the patterns that shape how they relate, and creating more conscious, connected relationships. Together, we explore communication, boundaries, needs, and emotional patterns to create greater self-awareness, emotional stability, and more constructive ways of relating.
Alongside my professional training, I bring over 10 years of personal inner development and exploration, which deeply shapes my approach to relationships, transformation, and change.
Paula-Maria Wachsenegger, MSc, Dipl.Lebens- und Sozialberaterin
Paula-Maria Wachsenegger, MSc
Transformational
Coaching
SELF-AWARENESS | CONFLICT RESOLUTION | CONSCIOUS RELATING
Deepen your connection. Transform how you relate. Feel more love.
Do you find yourselves having the same argument over and over again, even when the issue seems to change?
Often, recurring conflict is not really about the argument itself. There may be one or two deeper patterns underneath it that keep getting activated. Patterns that can exist within either person and may have little to do with the partner or the situation itself.
And sometimes, it goes even deeper.
We can learn to mistake certain relationship dynamics for love. We may believe that love has to be earned, that we have to give more, fix more, prove ourselves, or hold everything together to keep it alive. We may struggle to trust that we can simply be ourselves and still be loved - or even to believe that we deserve a love that feels safe, mutual, and nourishing.
In our work, we look beneath the surface: at the patterns, beliefs, needs, boundaries, and experiences that shape the way you love and relate.
I combine mindset and somatic-centered coaching to help you bring these patterns into awareness and create new ways of responding — so you can move out of familiar cycles and into greater self-awareness, emotional stability and self-trust.
The goal isn't to avoid conflict or decide who is right. It's to understand what is happening underneath it, take responsibility for your own part, and learn to relate differently without losing yourself or each other.
Because sometimes the argument is not the problem. It's the pattern underneath it. And sometimes, the deeper work is learning what love can feel like when you no longer have to earn it.
1:1 SESSIONS
"Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there" -Rumi
You don’t need to fix yourself.
You’re being invited to understand yourself more deeply and open yourself to more love.
To look beneath the patterns, the conflict, and the ways you’ve learned to love — and discover what is really asking to be seen, understood, and changed.
HOW WE'LL WORK
Together
Discovery
Look beneath the surface and understand the patterns shaping how you relate.
Ground in Love
Define the kind of love and relationship you want to create — and the way you want to show up within it.
Rise in Love
Release old patterns and beliefs around love, reconnect with yourself, and create new ways of responding, relating, and connecting.
Integration
Bring your new awareness into everyday life, embodying new ways of relating and creating lasting change beyond our work together.
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Teresa, Mentor, Teacher & Creative artist
Working with you has been very transformative for me. I’ve moved from a phase of uncertainty and confusion to self-confidence and clarity. Your approach and the tools you provided helped me recognize and overcome my own blockages. I now feel much stronger and more centered, and I finally know the direction I want to go in.
Natalia, Interior Designer
When I reached out, I felt lost and heartbroken. Through her guidance, I reconnected with my strength, clarity, and inner leadership. She held a deeply safe space for my transformation and helped me step into a new chapter of my life with confidence and ease.
Emilia, Educational Pedagogue
When I first reached out, I felt stuck and unsure of my direction. Working with her changed everything. She helped me reconnect with my vision, build confidence, and step into my leadership with clarity. This wasn’t just strategy, it was a real transformation.
MY TOOLS
Family Constellation & Projection Work
Reveal and heal ancestral patterns, Uncover inner blocks and projections to reclaim power, wholeness, and alignment with your Self
Certified somatic-centered coaching
Supporting emotional regulation, self-awareness, and lasting change through mind-body integration.
Inner Child Healing
Reconnect with and nurture the wounded child within you.
Certified Psychosocial Consulting
Guidance through life transitions, emotional challenges, and relational dynamics
Nervous System Support & Regulation
Grounding practices for safety, resilience, and embodied presence
Shadow Work Integration
Meet your unconscious parts with compassion and integrate them into wholeness
Spiritual Grounding & Energy Alignment
Reconnect with your higher self and purpose
Why
1:1 Coaching
MY STORY
Why Choose My Coaching
From the outside, my life looked like success: various degrees in Business & Psychology, Management & Ethics (MSc), a career in London, and a beautiful apartment near Hyde Park. Yet underneath, I felt disconnected from my body, my inner world, and my deeper sense of direction. I was living a life shaped more by expectation than by what truly felt right for me.
In 2019, a quiet inner call led me to India, where I immersed myself in somatic practices, inner exploration, and transformative teachings. That journey became a turning point — bringing me back into deeper connection with myself, my truth, and a more authentic way of being.
Since then, I have trained as a somatic-centered coach and licensed psychosocial consultant, bringing together deep inner work, embodied awareness, and a holistic understanding of the patterns that shape how we relate — to ourselves, to others, and to life.
Why my coaching?
Because I know what it feels like to lose connection with yourself while trying to live the life you think you should want. And I know how powerful it can be to begin listening differently — to your body, your needs, your boundaries, and your inner truth.
My work creates space to look beneath the surface: beyond the recurring argument, the familiar relationship pattern, or the feeling that something is simply “wrong” with you or your relationship.
Together, we explore what is really underneath — the beliefs, patterns, needs, and ways of relating that may have been shaping your experience of love without you even realizing it.
Through this process, you begin to:
-
reconnect with yourself and your inner knowing
-
understand the patterns beneath recurring conflict
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honour your needs and boundaries without abandoning connection
-
create more conscious, authentic ways of loving and relating
This is not about fixing yourself or finding someone to blame. It is about understanding what is underneath, meeting yourself with greater compassion, and creating a new way of relating — to yourself, to each other, and to love.
